Blog: Food

Kris's Blog

12 Weeks to Fitness: Sticking to My Diet

Apr 10 2012 - 1:15pm

In my previous post, I talked about what my new diet consists of. However, mixing it into my life is a different story. I was used to eating what was easiest to grab on-the-go. I needed to find snacks that were small, healthy and of course, delicious. I have come up with alternative snacks to adapt to my lifestyle. These have improved my energy and helped me eat well.

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Kris's Blog

12 Weeks to Fitness: Eat This!

Mar 14 2012 - 5:11pm

My second week of the program was full of habit breaking and choices at every snack and meal, although caffeine and junk food continued to be temptations. This week’s post is about my past and current eating habits.

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Kris's Blog

12 Weeks to Fitness: Introduction and Reset

Mar 5 2012 - 6:22pm

Sweat drips down my face as I smile in victory. Exhausted and beat down by the fierce competition of a one-on-one basketball game, my opponent and I shake hands and go to McDonald’s. I order my usual Big Mac meal — super-sized, of course — with a huge cup of Mello Yello. Next, I completely demolish any fitness beneifts from my two-hour workout!

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Live from camp: Exercising more, exploring town and reporting my story

Jun 17 2010 - 3:32pm

Today, I woke up to a cheery version of “Magic” by Selena Gomez. It was enchanting and gave me a lively boost not unlike my Mango-A-Go-Go smoothie I got this morning. Belinda and I actually woke up at 6:00 a.m. for a stimulating hour-and-a-half trek to the glorious Jamba Juice.

After yesterday’s seminar conducted by Cara McNulty, the Statewide Health Improvement Program manager, we were convinced to take on the challenge of thirty minutes of exercise per day.

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Live from camp: Two days down, 10 more to go

Jun 15 2010 - 11:10pm

Cheese and rice, it’s been a long two days. Not that anyone says it hasn’t been a fun long two days.

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Getting ready to launch!

Feb 19 2010 - 5:45pm

As February rushes by, ThreeSixty staff members occupy every second getting prepared for the launch of our new website on March 1st.

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